What Should You Avoid After Nasal Reconstruction Surgery?

Nasal reconstruction surgery can significantly improve both the appearance and function of your nose, but proper rhinoplasty aftercare is essential for achieving and maintaining optimal results. Knowing what to avoid after your surgery can help ensure a smooth recovery and minimize the risk of complications. At his Beverly Hills, CA, practice, board-certified plastic surgeon Dr. Nicholas Do specializes in nasal reconstruction surgery and guides his patients through the recovery process to promote successful healing and outcomes.

Dr. Do emphasizes the importance of understanding what activities and habits to avoid after nose surgery, including things as obvious as strenuous exercise and as unexpected as wearing your eyeglasses. Keep reading to learn more about what to avoid after nasal reconstruction surgery and how to care for your nose during rhinoplasty recovery.

What are common restrictions after nasal reconstruction surgery?

After nasal reconstruction surgery, your nose and tissues will be in a delicate state as they begin to heal. There are several activities and habits you'll need to avoid to protect your results and support proper healing. Dr. Do will provide detailed postoperative instructions specific to the unique aspects of your personalized nasal reconstruction surgery, but some general restrictions to be aware of during the recovery period include:

Avoid strenuous activity

Strenuous activities should be avoided for at least 4 – 6 weeks. These activities can increase blood flow to the face, potentially causing more swelling or even nosebleeds. Gentle walking is encouraged to promote circulation, but anything more vigorous should wait until you have been cleared by Dr. Do. Specific physical activities to avoid after reconstructive nose surgery include:

• Running
• Heavy lifting
• Jumping
• High-impact exercise
• Contact sports
• Swimming (or anything else that submerges your nose and head underwater)

Do not blow your nose

Blowing your nose can put unnecessary pressure on the surgical site, which may lead to bleeding, infection, or a disruption in the healing process. If you feel congested or need to clear your nasal passages, Dr. Do may suggest saline sprays or gentle dabbing with tissues. Avoid blowing your nose for at least 2 – 3 weeks after surgery or until Dr. Do advises otherwise.

Refrain from wearing glasses

Wearing glasses or sunglasses can put pressure on the bridge of your nose, which can affect the healing tissues. If you rely on glasses for vision, Dr. Do may recommend using a special device or taping them to your forehead to keep them off your nose during the recovery period. Most patients are advised to avoid wearing glasses for at least four weeks following nasal reconstruction surgery.

Limit alcohol consumption

Alcohol can increase swelling and thin the blood, which may interfere with recovery and increase the risk of complications such as bruising or delayed healing. It's best to avoid alcohol altogether for at least a couple of weeks after surgery and to follow Dr. Do's guidance on when it is safe to resume light drinking. Patients should also refrain from smoking both before and after surgery.

Avoid sleeping on your stomach

Sleeping on your stomach or side can place pressure on your nose, potentially shifting the delicate tissues as they heal. It's important to sleep on your back with your head and upper body slightly elevated for several weeks after surgery. Using extra pillows or a reclined position can help maintain proper posture and minimize swelling.

By adhering to these precautions, you can reduce the risk of complications and promote faster healing after rhinoplasty and nasal reconstruction. Each patient's recovery details and timeline will be different, so always follow the personalized instructions provided by Dr. Do.

How can I reduce swelling after nasal reconstruction surgery?

Swelling is a normal part of the recovery process after nasal reconstruction surgery, but there are steps you can take to minimize your swelling and other bothersome symptoms. During the first 48 hours, applying cold compresses to the area around the nose — while being careful not to place anything directly on the nose — can help reduce swelling. Keeping your head elevated while resting and sleeping will also assist in controlling swelling. Dr. Do may also recommend medications to help manage swelling and discomfort. Avoiding salt in your diet is another helpful way to minimize fluid retention, which may reduce swelling and help you start enjoying your new nose sooner and more comfortably.

Get the nose you deserve with advanced nasal reconstruction surgery in Beverly Hills, CA

With extensive experience in nasal reconstruction, board-certified plastic surgeon Dr. Nicholas Do can help you join the many patients who have achieved both functional and aesthetic improvements in their noses that translate to boosted confidence, a better quality of life, and more. To learn more about the nasal reconstruction process, including what to expect during recovery, call us today to schedule your private consultation with Dr. Do at Nicholas Do, M.D. in Beverly Hills, CA.